Pilates for the Aging Athlete
October 31, 2009 by
Filed under Pilates for Athletes
Pilates for the Aging Athlete Even though celebrities and professional athletes sing the praises of Pilates, the “aging athlete” is another sub-group of Pilates’ participants that have found Pilates to be an invaluable addition to their lives. The “aging athlete” includes those individuals between the ages of 40-60 who have either continuously been involved in [...]
Pilates for Athletes
October 31, 2009 by
Filed under Pilates for Athletes
Pilates for Athletes Every athlete wants to be able to hit further, throw harder, or run faster. Pilates has gained enormous support and popularity from the professional, as well the recreational athletic community throughout the years. From athletes in the NBA, NFL, and MLB to bicyclists, mountain climbers, tennis players, swimmers, skiers, golfers, runners, aging [...]