Pilates for Swimmers 2
October 20, 2009 by
Filed under Pilates for Swimmers
Pilates for Swimmers (Part 2) The benefits of Pilates on the life and performance of a swimmer are numerous. The reason that Pilates and Swimming may be used in the same context of conversation has less to do with the actual movement of swimming and its similarities to the methodology of Pilates, but more to [...]
Pilates for Swimmers
October 20, 2009 by
Filed under Pilates for Swimmers
Pilates for Swimmers It may not seem like the most natural of coupling, when you put the physical act of swimming and Pilates in the same sentence, but some Pilates enthusiasts have referred to Pilates as “underwater ballet”, so what’s the resemblance? It would seem that the methods of movement must have some similar basis [...]