How to Choose a Pilates Instructor

Controversy has surrounded the certification process of Pilates Method instructors ever since Joseph Pilates himself began training students. It wasn’t until the year 2000, when the trademark exclusivity of the Pilates name was lifted, and then Pilates became a term that could be used as loosely or as appropriately as desired.

The good news about the trademark dissipation was that it benefited instructors who had been teaching Pilates for years and were highly qualified in their field. They could finally attach the highly refutable term to their work. Up until that point, qualified trainers have had to use a variation of the word Pilates, such as Pilates-based, or Pilates-inspired to describe what they teach.

Also, in recent years the PMA (Pilates Method Association) has begun development on a standardized test, which has been put in place to protect the public from under qualified Pilates instructors. The National Commission for Certifying Agencies has guidelines, which acted as the blueprint for the newly formed Pilates certification exams. This was issued from the PMA in their mission statement: “The PMA has established recommended industry performance parameters guiding the practice of all PMA Certified and non-certified Pilates teachers. The PMA has established these standards to further bring professionalism to Pilates.”

However, the downside to the new liberty with which Pilates is used, is that there are Pilates instructors who claim to be teaching the “whole-body connection”, but their methods are fleeced with inaccuracies and lack proper Pilates education. Because the term Pilates is now used so freely, which does unfortunately include Pilates imposters, it makes it that much more important for an individual to do extensive research before choosing which studio and trainer to practice Pilates with.

There are a serious of questions that a new Pilates client should feel at absolute liberty in asking. Questions such as: Where did you study Pilates? How were you certified and by what association? How long have you been certified? How long did you study to become a Pilates trainer? How many hours have you accumulated towards your Pilates in-field knowledge? Do you have liability insurance? What is your teaching philosophy? Is there any type of client, injured or healthy, that you will not train? Can you shadow while the trainer is with another client?

These questions are absolutely necessary in defining the parameters of a Pilates instructor’s abilities and knowledge. In addition it can fast track an honest and open relationship with your trainer.
Since Pilates is such a balance of body awareness and physical empowerment, a trainer will need to have the same mental approach to health that you have or would like to have. Each Pilates instructor may have a different reason as to why they decided to teach holistic healing, and that will be an important conversation to have with your potential instructor. Once you can better access what you stand to gain from training and what to expect from Pilates itself, the better the results and experience will be. The PMA has a website where you can search for certified personal trainers in your area.